5 Questions To Ask In Serious Boyfriend-Girlfriend Relationships




5 Questions To Ask In Serious Boyfriend-Girlfriend Relationships


There are plenty of different types of relationships in the world of dating. There are some relationships that are only about sexual relations and intimacy. There are other relationships that are simply for fun, bringing together friends as a way to enjoy time together. Finally, there are serious boyfriend/girlfriend relationships that could easily turn into something special.

It is important for both parties to be open and honest in these serious relationships. If you find that you are in a serious relationship, you need to ask your significant other a few questions.

What Are Your Goals?

If your relationship is starting to get serious, you need to talk about goals. You need to ask your boyfriend about his various goals to understand where you fit in with his life. By talking about his goals, you can work to help him to reach those goals. Try to talk about your own goals as well; this mutual understanding can help to make your relationship stronger.

Am I In Your Future?

If you are in a long and serious relationship, you may have questions about the future. While it may be risky to do so, ask your boyfriend about the future. Ask him if he can see you in his future plans. His answers may help you to better understand the status of your relationship.

What Do You Think About Kids?

As relationships go on, feelings get stronger. You need to make sure that you and your boyfriend are on the same page before you get too emotionally vested. If you want to have kids, talk to him about it. While you are not saying that you want kids right away, you are letting him know that you see kids in your future. If you are on a different page, as far as kids are concerned, you may rethink your relationship.

What Do You Think About Marriage ?

The same can be said for marriage; talk to your boyfriend about his thoughts on marriage. If he says that he never wants to get married, the relationship may not work out for you. You simply need to understand that your feelings on marriage in general are the same.

How Serious Are We?

There is nothing wrong with asking your boyfriend about the seriousness of your relationship. Ask him about the seriousness of your relationship. He may surprise you by telling you that he is more serious that you anticipated. He may also be less serious about your relationship, causing you to question the relationship as a whole.

These are just a few of the questions that you should ask in serious boyfriend/girlfriend relationships. These questions will help you to have a better understanding of one another; a crucial step in the overall process of a serious relationship. These various questions will help you to understand exactly how serious your relationship is.

How Do I Get My Ex Back After A Breakup





How Do I Get My Ex Back After A Breakup

After a break up it's not uncommon to ask yourself "how do I get my ex back after a breakup?" It's a fair question and one that shows you still have feelings for them. However, the question also comes with a healthy dose of uncertainty. The good news is that there are some things you can do to have a better idea of your chances of getting back together.


It all comes down to communication. You need to be talking to each other to get an idea of how things are going. With that in mind, here a few ways to use communication to your advantage.

Flirt a little! The purpose of doing this is not to tease him, it's to see if he returns the flirting. If you want to know how your question of "how do I get my ex back?" is being answered, then this is a great place to start.

When talking, be sure to maintain eye contact. At the same time, see how well he keeps eye contact with you. Also, be sure to see if there is any kind of pattern to when he breaks eye contact. For example, if he looks away any time you mention your prior relationship together, then that's probably a bad sign.

If your ex happens to be the one initiating contact, even if it's under the guise of small talk, then that shows that he's interested in talking to you. As long as he is willing to talk, there is hope for getting back together.

See how they react whenever you mention your breakup, or see if they mention it in the first place. The next step is to listen to what words they choose when talking about it. Even if they are seemingly remorseful or claiming to be sorry about it, the actual words they use can be a better indicator of their true feelings.

Don't try to make him jealous, but feel free to drop hints that you are ready and willing to explore other options. Again, note how he responds to this. You have to be subtle when doing this, otherwise he will get the idea that it is permanently over, and that he can move on, too.

Do something that may draw a compliment from him, and see if he takes the bait. For example, a new outfit or a new hairdo. If he wouldn't have commented on such things when you were together, but he does now, you can take that as a positive hint of getting back together in the near future.

And now, saving the best for last. So far we have been talking about verbal communication, but there is one other aspect that is worth being on the alert for, and that's being physical. Easy! That doesn't mean anything overt. Instead, when you're talking pay attention to "accidental" brushes against your arm, touches on your hands, or even a playful elbow.

How To Get Back An Ex With Looks Alone The Easy Way




How To Get Back An Ex With Looks Alone The Easy Way

There are many reasons why previously good relationships go bad, and bad to the point of leading to a break up. All too often, when we look back, we realize that the reason wasn't all that serious, and was more of a temporary thing, and somewhat silly.

Now, if your looks happen to be one of your special features, or if you just want to look good, then you have one possible way to get your ex back if you know how. What follows are some simple suggestions that will show you how to get back an ex with looks alone. While you have other positive attributes, you can play up your looks enough that you won't have to rely on anything else.

Here's what you need to know:

The very first rule is to dress well. Perhaps your ex was able to tolerate your dressing poorly when you were together, but you need to change that if it was the case. You need to worker harder to win back an ex, and how you dress is an extension of yourself. Use what you wear to highlight your better features. Now, you don't want to overdo it to the point of looking cheap or tacky, but you should definitely use your clothing to make yourself more attractive to your ex. Good or bad, they will notice, so you may as well get noticed for the right reasons.

Flirt a little with your ex. A little lingering eye contact, nice smile, a wink in their direction, or send a coy note online or on paper. Now, just as it goes with not overdoing it when it comes to how you dress, the same is true for flirting. You don't want to cross the line into anything that gives the wrong signals. You want to show interest and get them interested, nothing more.

Go ahead and strut. Take note of your posture and make sure it's good. Hold your head high, walk with confidence, but be a bit loose at the same time. You may feel bummed out after a break up, but if you want to know how to get back an ex with looks alone, then this extends to a confident posture as well.

Use the way your carry yourself to bring attention to your body to increase the desire your ex will feel. One simple way to do this for women is by swinging your slightly as you walk. For men, walk with your shoulders back, chest out, and stomach in.

Let things cool down for a while. You don't want to start doing all of these things the day after you break up. Instead, as the old saying goes, "absence makes the heart grow fonder." In other words, if you give them enough time to start missing you, the next time they see you they will find you even more attractive than they would otherwise.

While it can be difficult, try to keep things in perspective. You may not want to hear it, but it's true: breaking up is not the end of the world. Play your cards right and the question of how to get back an ex with looks alone will be easily answered. It may take some work, but it's entirely possible to be happy again.

Does My Ex Want To Get Back With Me - How To Know For Sure

Does My Ex Want To Get Back With Me - How To Know For Sure




It sure is great being in a relationship. You two are happy together and getting along fine. Then something happens. All of sudden you're not all that happy, and, eventually you break up. To be blunt, breaking up sucks. While you may want to get back together, you may be wondering "does my ex want to get back with me?" Knowing the answer to that question makes it much easier to decide what you will do next. So, how can you tell?

The simple answer is to watch their behavior. If they show some interest when they are around you, if they talk to you in a friendly manner, or are even a bit flirtatious, then these are all positive signs. However, it's not enough to know for sure. Maybe they have already moved on, but want to show you and others that there are no hard feelings over the break up. The trick is to not assume they want to be with you again, but rather to step back from them a bit and see how they react. It's sort of like playing hard to get, but to a lesser degree.

See, when you accept any positive signs as proof of them wanting to get back together, you run the risk of pushing too hard. Play it cool instead. As you back away, literally or figuratively, take note of how they react. Do they stop their positive behavior altogether, do they keep coming after you, or do they turn on the charm even more? The better you are at reading their reactions, the better your chances of making things work out. Even they are not giving you the right signals, that can help you determine your next steps.


After a break up it's common for both parties to miss each other. Even if it was a bad break up, just not being with the other person can leave each of you feeling an empty spot in your lives. How much time you spent together and how happy you were will have a strong influence on how strong these feelings of loneliness are. Naturally, the more lonely each of you are, the more appealing the idea of getting back together will be. In other words, if you want to patch things up, there's a good chance that your ex will want to do so also.

While this all sounds pretty straight forward, there is a catch. There are some case where an ex will display all of the positive signs mentioned above, and will pursue you as you try to move back. But they are just playing game. Maybe they need the attention, maybe they want to tease you as a passive -aggressive way of getting even with you. Whatever the reason, don't be let down if you misread their advances. Just be aware that it is a very real possibility.

The final step to answering the question, "does my ex want to get back with me?" is by accepting their advances. If you have read the previous signals clearly, then this step isn't nearly as risky as it may sound. Besides, it's the only way to know for sure. And if it leads to getting back together and being happy, then it's definitely worth it.

Why Is My Boyfriend Acting The Way He Is - 4 Questions To Ask Yourself

Why Is My Boyfriend Acting The Way He Is - 4 Questions To Ask Yourself




Long and serious relationships can often be difficult to deal with and to understand. Both parties need to take the time to work through issues to understand what is going wrong in their relationship, and what they can do to fix it. Both people in the relationship need to work to fully understand the other to have a successful relationship.

There are plenty of different girlfriend that ask, 'why is my boyfriend acting the way he is?'. While these women are often confused, they fail to take the time to truly understand what is going on in their relationship. These four questions to ask yourself may help you to better understand why your boyfriend is acting weird, or if you are simply worrying about nothing.

Have You Been Acting Differently?

One of the first things that you should look into is your own thoughts and actions. Take the time to think about the way that you have been acting to your boyfriend. Have you been acting weird or different? Your boyfriend's actions and changes may be a direct result of your own actions and changes.

Is He Stressed?

Think about all of the different things that your boyfriend may be going through. Is it a stressful week at the workplace? Is he dealing with family issues, friend issues, or college issues? Your boyfriend may simply be stressed, and may be acting differently because of that stress.

Did You Miss an Important Date?

We can all be forgetful sometimes, missing dates and events that may be important to the people that we love. Think about the last month or two; did you miss a date or event that was important? Your boyfriend may be acting weird because he feels as if you do not care about things that are important to him, or dates that are important to him.



Have You Talked to Him About It?

The most important thing for you to do is to talk to your boyfriend about the way that he is acting. He may be able to tell you that he does not mean to act differently, and that there is nothing behind it. He may also tell you that there is something wrong, helping to bring the issue to light. Talking to your boyfriend about how he may be acting weird is the best way to approach the situation.

It is important for you to work to better understand your boyfriend and his actions. Some will find that their boyfriend is not acting weird, and that they are simply worrying about nothing. There are others who will find that there boyfriend is acting weird, and that a simple conversation will help to bring the problem to light. Taking the time to ask these questions to yourself will make it easier for you to answer the question of 'why is my boyfriend acting the way he is?'.

How You And Your Ex Get Back Together

How You And Your Ex Get Back Together




You were so happy together, but then something happened and now you're apart. If you really want to get back together with your ex, then you're going to have to some soul searching. It isn't easy to be completely honest with yourself, but that's what you have to do.

You need to decide if getting back together will really make you happy, and you also have to decide if you'll be able to do things right if you do. After all, you don't want to break up again. It's natural for us to only recall the good times after breaking up, but you have to look at the bad times to, you need to be objective and realistic.

Apart from the myth that Hollywood likes to put up on the silver screen, most relationships that split apart are not worth saving. That may be hard to hear, but we're dealing with reality. If your ex and you spent most of your time arguing and being unhappy, as opposed to being happy together, then you will probably be better off finding somebody that's a better match for you.

Apart from arguing, abusive relationships are usually better left in the past. If you or your ex were physically, mentally or verbally abusive then it's probably time to move on (there are always exceptions, of course). But if your relationship was pretty good overall and worth fixing, then the following will help was a good one, and they weren't abusive, and they were of sound mind, the following should help you get back together with your ex.

Nobody likes a pest, so don't be pushy; you may just push them away for good. If you're always trying to communicate with your ex; whether by email, telephone or tracking down there whereabouts so you can talk in person, you are overdoing it. Not only will it look desperate, but it will be irritating, and you want to create positive connections, not negative ones.

Don't beg or make empty promises. It's easy to think about how doing so will win your ex back. You picture yourself making the perfect plea, pouring your heart out, but...you will never be able to accurately predict how your ex will react, good or bad. You can't change the past. You can apologize, ask for forgiveness and be sincere, but this alone won't get you back together. You also need to prove that you are serious. Having a plan for how things will be different will go much farther than sobbing about the past.

Live in the present. Nobody is saying you should forget about the past. In fact, it would be smart to learn from it. But, you don't want to go so far as to live in the past; that's a fantasy world. Instead, focus on current realities and work on rebuilding your relationship from there.

If you are serious and ready to get back together with your ex, then give them some space, don't beg or make empty promises, and stay rooted in the present. These things will surely improve your standing as far as your ex is concerned, and you will keep your self-respect as you move towards a happier life together.

How To Get Over Someone Fast The Easy Way

How To Get Over Someone Fast The Easy Way




How to get over someone fast is not an easy problem to deal with. It is especially difficult if you were not the one who wanted the relationship to end. but even if you were the one who wanted to break up, getting over your ex is no easy thing to do. And the longer you were together, the harder it will be. While there may not be a one-size-fits-all solution, here are a few things that will help you move on more quickly.

Keep in mind that these methods are meant to speed the process along and may seem unpleasant, or even cruel. Please understand that is not the intent of what follows. The idea is to help you get on with your life and be happy again.

In part, what you're gong through is a grieving process. You will have to face many emotions, and some will be more sever than others. The first one is denial. You may refuse to believe that you have really broken up, or you may kid yourself that it's only temporary, even in the face of evidence to the contrary. Accept that it has happened.

One of the best ways to make this easier is by getting rid of any reminders of your ex. That doesn't mean you have to throw them away or sell them. It just means you should get them out of site until you are in a better place emotionally. To be fair, you may feel like everything reminds you of your ex. You can't live in a home with nothing in it, so what should you do?

If this happens, the trick is to start by getting rid of the things that have the strongest emotional attachment; the items that remind you of your ex the most. The stronger the memory, the more important it is to get rid of. Remove them from your sight. If you have to, store them at a relative's house. While you don't have to, depending on the item, you may choose to throw some things away.

As mentioned earlier, you don't have to get rid of anything for good, but if you are able to sell any items that remind you of your ex, you can use that to your benefit.

First, be sure that you are able to sell the item legally. If it's something you purchased together, then be careful; you may not have the right to sell it and could end up in trouble. Assuming it is okay, go ahead and sell whatever items you can. Then, here's the cool part, by something special for yourself with the money. To make it even more effective, buy something your ex wouldn't let you have when you were together.

There is one other main method for how to get over someone fast. And that is to start dating other people again. You are not doing this to make your ex jealous. Also, don't feel guilty about dating; you are trying to get on with your life, to be happy again. Following the tips above will help you to do just that, and to do it quickly.

What To Do If You Want Your Ex Back

What To Do If You Want Your Ex Back




It is within the collective human nature to want to find a lifelong mate. Once you think you have found them, you are filled with a sense of calm and happiness; it's in your DNA. However, the sad reality is that even the best of relationships can go wrong and end in a break up.

The good news is that not all ended relationships have to stay that way, some can be fixed. If you have gone through a break up and would like to get your ex back, then you will find the following tips to be useful.

Before you do anything else, you need to collect your thoughts and clear your mind if you really want your ex back. That's not saying that this will be easy to do, it won't be. But it's necessary to be able to look at things in an objective manner.

This can be difficult to do when all you can think about is your ex and how much you messed up, or how much you want them back. Do your best to get rid of those thoughts; to get rid of all the static. Doing this will make everything else that follows that much easier.

Another mistake a lot of people make when trying to patch things up is to make empty promises. Or, worse, not being themselves. They will do anything to get their ex back, including being phony or changing their principles and character to appease their ex.

Look, it's simple...your ex will need to love you for who you are. If they don't then you need to face the facts and move on. Don't be a piece of putty in their hands. Instead, be confident in who you are and they will come to appreciate your sense of dignity.

Changing things up is another good way to get your ex back. This is not the same as selling out. You were part of the reason that you two broke up. If neither of you do anything to change or grow, then getting back together will be a mistake.

You both need to work on improving things. However, you can only control what you do, so do your best to make whatever improvements you can. Your ex will notice, and may follow suit, leading to a better relationship than you had before.

Learn from the past, but don't dwell in it. Sometimes when people try to get back together, they like to pretend that nothing bad happened. They do this intentionally with the idea of starting with a perfectly clean slate.

While they mean well, this almost always leads to more problems than it solves. The better way to go about it is to be realistic. Admit bad things happened, apologizing if necessary, then do what you can to not repeat those mistakes.

Make a plan. Yes, you may want to just jump right into to patching things up. However, your chances of getting your ex back will be much higher if you have a plan for how you will go about. This will keep you on track and make the process of getting back together run smoothly and go faster.

Discover How Get Your Ex Back The Easy Way

Discover How Get Your Ex Back The Easy Way




It's a fact of life: most of us will, at one point or another, break up with somebody we love. Break ups are sort of strange. Whereas other things we do in life become easier the more we do them, that's not the case with breaking up. No matter how many times you've done it in the past, each break up is at least as difficult as any previous ones you've experienced. Another fact of life is that after a break up people will want to get their ex back.

The majority of relationships follow a pattern. Everything is great when you first meet. Then you get comfortable with each other, making some adjustments to get along. Then those things you didn't notice at first start to become amplified, leading to arguments.

The saying, "familiarity breeds contempt" applies in such cases. It takes effort to accept each other for who you are. That's how to make a relationship work. But, even if you are doing your best, your partner may want to break up. Here are a few things you can do to win back your ex if the worst should happen.

Apologize. This is a difficult step for some people. Either they don't think they did anything wrong, or they don't know what they specifically did that was wrong. Before apologizing you need to know what you did, and why it was wrong. Also, be careful that your sincere apology doesn't lead to an argument. Be honest, be humble.

Talk. As soon as your ex is ready to discuss things, you should start talking. Do not force this on your ex, that won't work. Again, be careful that the things you talk about don't end up in an argument. Stay alert as to how the discussion is going and change course if you have to.

Remain calm and stick to the facts. Do not, under any circumstances, start blaming your ex for anything. That's a sure way to stay broken up. You are simply talking things over like to calm, cool and collected adults.

Give them some space. Sure, the first thing you want to do is see them again, to plead your case, to talk things over; but they also need to be receptive to seeing you again. People deal with things at a different rate, and your ex may not be as far along as you are. this isn't a bad thing. It just means they need some more space and time to sort things out before they are ready to talk to you. Give them that space. You will know when the time is right by how willing they are to talk to you.

As the song says, "breaking up is hard to do". It isn't easy. And the happier you were together, the harder it will be to be apart. Once you know the right way to approach things, the better your odds will be to get your ex back and to be happier than ever.

The Smart Way To Ending A Relationship





The Smart Way To Ending A Relationship

9:15 AM - Office meeting
1:30 PM - Sales presentation
6:00 PM - Break up with my significant other

Let's face it, for most of us, that kind of schedule looks pretty funny. While we may not schedule a break up that way, there are times when something needs to be done, and somebody needs to make the first move. A lot of relationships last much longer than they probably should for no other reason than breaking up isn't an easy thing to do.

Relationships typically end in a few basic ways. There is the dramatic break up. This type can be very sudden and usually involves strong words or actions. There is the mutual break up where both parties come to the realization that it's over, and do so at the same time. It's almost as if it happens by magic. It's also the most rare. Finally, there is the slow break up. This is characterized by things degrading over time. The sad thing is that neither party may even know they are headed for a break up until it's far too late.

So, how can you end a bad relationship without either party getting hurt?

The first step is to know why you want to break up. But don't assume that the first reason you come up with is the real reason. You need to find the underlying cause of wanting to break up. Having a clear and accurate idea of why you're breaking up will make the process go smoother for both parties. That's because you will be operating from a position of honesty, and that's key.

Set a time to discuss things that is convenient for both of you. If at all possible do this face-to-face. It's really not the kind of thing that should be handled via e-mail or over the phone. The only exception s for long-distance relationships where you won't be able to get together for a while. It's better to end things quickly, than it is to delay the inevitable.

Keeping things positive when ending a relationship is a smart move. Just because you are ending a romance doesn't mean you have to make an enemy. Be nice to each other and treat each other with respect. Don't get defensive, and don't make the other person defensive, either. If they start crying, be compassionate. At the same time, be aware that it may be an attempt to manipulate you. You can still be nice, but don't let them make you do something you don't really want to do.

Finally, at this stage, getting back together in the future is probably the last thing on your mind. However, it is always a possibility. By ending a relationship the right way, you will have a better chance of being together at a later time, should that be something you would like to do. Either way, breaking doesn't have to be hard to do. Follow the tips above and you can both move on and be happy that you did.

Getting A Lover Back - Tips For Doing It Right


Getting A Lover Back - Tips For Doing It Right



Getting a lover back can be a tricky proposition.  Come on too strong and you'll scare them off for good, or they'll consider you a backup plan and take their time having fun and trying to see what other options they may have, all the while you'll be writhing in pain as they date one person after another.  Or, come across as indifferent and they'll be convinced the two of you are over and they'll find someone else. Either way, you're screwed.  The good news is that there is a happy medium, a way to let your ex know that you still care and may be interested in a reconciliation without giving the impression that you'll be sitting around waiting for them to make up their mind.

If you don't want to seem pathetic, it's important that you cut out all contact with your ex.  Don't call, text, email, or just show up at their home or work.  Just leave them alone.  This is imperative if you don't want them to think of you as a sure thing, waiting on the sidelines.  And don't worry about them forgetting about you, if you follow this advice, they'll more than likely hear a lot about what you're doing from mutual friends.

The next thing for you to do is give up any dumb ideas of making them jealous.  Sure, it may work, they may get jealous but that doesn't mean that that jealously will make them want you back and even if it did they'd only be getting back together with you for the wrong reasons and the relationship probably wouldn't work anyway.

What you should be doing is living your life to the fullest no matter how hard that may seem right now.  Go out with your friends, have fun.  Do all the things you like to do but didn't have the chance to do when you and your ex were together.  Take this time to make yourself a better person, whatever that means to you.

Maybe you've been meaning to take a trip, what are you waiting for?  Go, explore.  This will help you in many ways: for one thing it will keep your thoughts occupied with other things besides pain.  Another benefit is that if you send a lot of postcards home to friends, your ex will hear about all the fun, interesting things you are doing.  That will intrigue them.  And lastly, you will expand yourself as a person. All new experiences help us to grow.  Every time we try something new and different, especially those things that scare us a little bit, make us better  more well rounded and interesting people. And that will help you in all aspects of your life, not just in getting your ex back.

Concentrating on living your life and trying to be happy is the best way of getting a lover back.  It may sound odd, but everyone is attracted to interesting, fun loving people.  No one is attracted to someone who seems needy and desperate. Which one would you rather be? 

Write the Perfect Love Letter



Click Here For Love Letters

"Make Your Lover Melt With These Romantic Love Letters That You Can Whip Out In Minutes - Whenever You Get The Urge Or The Situation Demands A Response!"

Do you ever wish you could write an exquisite love letter that would capture your beloved's heart? Read on to find out how fast and easy it is! 
 
  Date:   Thursday 8pm
From:  Jill Brennan, Relationship Coach

Dear Fellow Romantic,
If you've struggled in the past trying to write a love letter, THEN this may be the most important letter you'll ever read.
Because there's no doubt that...
writing your beloved a heartfelt romantic letter is one of the best ways to show them just how much you care!
But if you're like most people you struggle knowing what to write. Don't worry, you're not alone. Heaps of people get stuck when it comes to sitting down and putting their emotions on paper. It sure isn't easy.
How do I know?
Because I've been writing love letters to my husband for more years than I care to count (we've been together nineteen years so that gives you some idea that we're not talking a mere year or two!).
And I know when I started it was tough. I didn't even know how to begin. How do you put all these complex emotions that are swirling around in your head and your heart and get them to make sense on paper?
There's no better feeling than knowing that you are loved unconditionally and to me that's what love letters are about - they're solid evidence of a love that has endured and continues to grow.
But they not only help keep love alive in a relationship, they can stop misunderstandings and resentments from gathering strength and steamrolling into wide chasms. Whenever I get a....Read More Here

Does Love Help You Live Longer - The Real Answer


Does Love Help You Live Longer - The Real Answer



Does love help you live longer? What a great question! Statistics show that happily married couples live as much as five years longer than their single counterparts (with the effect being somewhat more pronounced in married men). Because it is so subjective, it is impossible to accurately measure love with statistics. However, with a cursory glance of the data, it seems reasonably safe to assume that love, does, in some way, lead people to spend a few more years among the living.

Everybody agrees that being loved is a wonderful feeling. Knowing that somebody cares for us is hard to explain in words, but it sure feels good! Heck, I wouldn't be surprised if you smiled a little bit just now thinking about the people that love you. And though true love towards someone doesn't require that they love you back, I bet you just so happen to return love to those who love you most.

Loving others means you are unselfish when dealing with them. Caring for someone else's happiness and well-being takes your focus off of you and puts other people first. This can be a marvelous way to reduce stress that would otherwise steal years from our lives.

Another quick answer to the question "does love help you live longer" is, "hate sure makes you die sooner". Hating others only increases other negative feelings and stress. Have you ever felt a certain something pumping through your body when you hate someone or something? Your whole physiology changes. Besides, it's wasted energy, because those that are the subject of our hatred either don't care how we feel, or have no idea how we feel.

One more aspect of love and longevity is that love often gives us a reason to keep on living. Men and women throughout the world have survived horrendous situations (man-made and natural) only because they focused on seeing their loved ones once again. If that's not a testament to the life-extending power of love, I don't know what is!

The connection between emotional health and physical health is still not completely understood. However, there are clear links between the two. The human body is, in many ways, greater than the sum of its parts. Another way to look at it is if we are in prime physical shape, but are emotional wrecks, then we are not getting all life has to offer.

Let's be realistic for a moment, shall we? Love may not keep you from getting hit by a bus when crossing the street, but it can make recovering from such an accident more bearable. Even if love can't be proven to help you live longer, I know I would rather have a few short years of loving someone, instead of having several lifetimes without any love at all.

There are two easy ways to use love to increase the quality of life. The first is to show love towards others. That not only includes family and friends, but everyone you deal with in some capacity. The second way can be a bit trickier for some: allow others to love you. Keep the following phrase in mind as you go about your day, and see what a difference it makes. The phrase? "Let love happen".

Navigating The 5 Emotional Stages Of A Relationship Breakup


Navigating The 5 Emotional Stages Of A Relationship Breakup



The following emotional stages of a relationship breakup are only guidelines to help you navigate through a difficult time to a happier ending. What's important to understand is that even though they are uncomfortable, each of the following feelings are quite normal.

What follows are often referred to as the "five emotional stages of grief". Each of the concepts apply just as easily to a relationship breakup. The major difference is that some of the stages can happen while the relationship is still in tact.

The first stage is denial. There are plenty of stories about spouses and significant others who justified the odd behavior of an ex before a breakup.

"Oh, he probably got lipstick on his collar when he accidentally bumped into someone."

"She didn't call to tell me she was going to be late because she was too busy with work."

Those are two rather blatant examples that may not apply, but how about this one? "We don't argue that much, we just like to discuss our problems." Open communication is great, but not when it's used as an excuse for calling each other names and saying hurtful things. You have to make an honest assessment of your relationship if you want it to succeed, denial prevents that from happening. If you are able to recognize and correct things at the denial stage, then you may not have to worry about the rest.

Anger and resentment may be the most common of the emotional stages of a relationship breakup. You broke up, and now you're mad at your ex. Even if deep down you know it was mostly your fault, you find reasons to be mad at them. You have to let go of the anger and resentment before you can move on. Plus, it is much better for your overall health when you're not carrying around so much anger.

Trying to patch things up is a worthy goal, but resorting to negotiation (the next stage) isn't the best way to go about it. Here you will say and do anything to get your ex back. You will change, make promises, and do "whatever it takes". But you're not really thinking them through. More than likely they do not fit in with your character and will be impossible for you to follow through on. When you notice you're using the word "if" a lot, it's a sure sign you are at this stage.

Depression as one of the emotional stages of a relationship breakup can really pop up at just about any time in the process. You may believe that you could never love somebody the same way again, or worse, that nobody will ever love you again. Regardless of when it occurs, be willing to seek professional help if you need it.

The final stage is acceptance. It's just like it sounds. You have come to terms with your relationship and accept whatever has happened. You start feeling better (not necessarily great, but better) and are ready to start being yourself again.

Remember, these five stages are just a guideline. You may not experience all of them, and they may be in a different order and vary in their intensity. Now that you are aware of the stages, it will be easier to get through them if the situation arises.

Break Up Recovery Sucks - There Is Life After Your Breakup



Break Up Recovery Sucks - There Is Life After Your Breakup



"What doesn't kill you makes you stronger" and as you start your break up recovery you can focus on how to get stronger for that next big relationship in your life. You may need to do a pulse check to make sure your heart is still beating, but more than likely it still is. While losing this relationship may have caused your heart to stop for a little while, it will beat again. While you are learning that your heart will go on, try focusing on some things that will help you from repeating mistakes that may have been made in your last relationship so you don't go through them again. Here are some things that might help you in the future.

Become secure in yourself. If you want to have a relationship that is secure, then try being more secure. If you need therapy then get it. Find ways to feel good about yourself and expect nothing but the best. If this new relationship is going to be grounded, it will need someone to be grounded in. Don't expect it to be the new person. Don't look for security in the new love. Look for it in yourself. Not only will this help you in the way you look and feel about yourself, it will help you look more attractive to others.

Responsibility should be shared. In many failed relationships most of the work is done by only one person. A good and solid relationship takes two people putting in equal effort. If both people are working towards the relationship's success then it will most likely endure. Look for and expect a 50-50 split in the load shared. This may mean more work from you and it may mean holding your new partner to a higher standard. In either case it is well worth it. If someone isn't working in it, you have to question just how important it is to them. If both don't see the value then there might not be much to work for.

Learn to communicate better and more lovingly. Communication break down is often one of the symptoms and sometimes the cause of a failed relationship. It could mean you learning to talk more or less. Train yourself to listen more. Ask for your new love's opinions on things and don't dominate discussions. Don't allow them to dominate your discussions either. You have a voice, use it to voice your concerns and feelings. A key to learning how to communicate better is in training ourselves to respond better. Does your initial response sound harsh or defensive? Your tone and word choice can make situations much worse than they need to be.

The key to having a successful break up recovery is to come out of it better, stronger, and smarter becoming more prepared for the next relationship. What will make the difference between success and failure is what you bring into the relationship and how you come into it.

How To Ease Depression After A Break Up



How To Ease Depression After A Break Up



To be blunt, breaking up sucks! And it's not just the feelings of loneliness that make it a lousy experience. Nasty things like guilt, pain, despair, and self-loathing can all seem to rear their ugly heads at the same time. Each of these emotions can derive from, or be the cause of, depression after a break up. The following thoughts will help you through it, and have you coming out the other side a new and improved you.

It is vital to realize that post-relationship depression is a very real problem. While that may not be a medical diagnosis, you must take it seriously, seeking professional help if needed.

Chances are your friends will try to cheer you up. But, let's face it, sometimes the things they say after a break up only make it worse. However, they can be a great resource to recovering from heartbreak, so be sure to take them up on any offers to help; assuming they fit in with your plans.

The main thing you need to do at this point is focus on taking care of yourself. You may not feel like eating, talking to anyone, or even taking care of basic hygiene. But you have to find a way to do it. Again, see a professional if these things start happening.

Though you may feel like it now, don't try to erase your ex completely from your mind. It's impossible to do so, and by trying to forget, you will actually be remembering more. You may want to get right back into another relationship to forget your ex (or to fill the void that has been left by their leaving). You just have to give it time. Do your best to avoid harmful rebound relationships, at all costs, as they can lead to a much worse situation.

One thing that really helps is to be around people. It may be difficult to be around friends and family that offer advice without understanding what you're really going through. The trick is to be social without having to deal with people that know you, your ex, or your situation. That's why volunteering for charities outside of your home is such a great idea. You don't have to worry about the excess emotional baggage, and you are getting rid of your depression after a break up and helping others at the same time.

While being around other people can work wonders, it's okay to enjoy your own company, too. Now is the ideal time to do things you have always wanted to do. Just be careful not to do things you associate with being a couple, at least at first.

A lot of depression after a break up stems from having too much extra time. How you use that time is key to your emotional well-being. You can use this time to make yourself more miserable, or you can use it to become a better, stronger, happier person. Admittedly, the latter choice isn't always easy, but it is possible...the choice is yours!

4 Simple Ways Of Easing The Pain Of A Breakup

4 Simple Ways Of Easing The Pain Of A Breakup




"There are plenty of fish in the sea."

Why does it seem that everybody feels the need to share that old saying with you after you have ended a relationship? I know it's their way of easing the pain of a breakup and while it may be true, it never has the desired effect. The good news is that there are some things you can do to start feeling better and move on with your life.

Let's face the facts. After a split, feelings get hurt, tears flow, anger surges and the thought of ever loving again seems like a remote possibility. I mention this because it's important to know that the ebb and flow of feelings after breaking up are normal.

Apart from time, the only thing that will heal the hurt is accepting things for what they are. Once you can do this, easing the pain of a breakup becomes nearly automatic. However, it may take a while before you get to that stage. Here are a few things you can do to feel better in the meantime.

Get out: Hiding yourself away is detrimental to the healing process. Go ahead and take a little time to be alone, but don't overdo it. Get out of the house as soon as you can and re-discover the things life has to offer. In the beginning it's a good idea to avoid the old haunts you used to frequent with your ex. Other than that, have a ball!

Stay busy: While you shouldn't try to completely ignore what you are going through, it's also not a good idea to dwell on it. Participate in positive or productive activities to give your heart and mind a rest. Clean the house, play games, go to the gym, or anything else that requires movement and some level of thought.

Laugh: It may seem impossible, you may even feel guilty about it, but go ahead and laugh. It is believed that laughter releases certain "feel good" chemicals in the brain. The more you laugh, the better you will feel. Easing the pain of a breakup is never a simple thing to do, but if you can smile and laugh you are well on the way to better days.

Seek help: What if everything you do to feel better just doesn't seem to work? When this happens get help from a qualified therapist, counselor or psychiatrist. They are there to help. More importantly, they are trained to do one thing better than the average person. What is that thing? Listening. Sometimes having a non-judgmental ear is all you need to start moving on.

Nobody likes to part ways with someone that's close to them. Even if you knew things were getting worse for quite some time, the actual split can be difficult to handle. There is nothing wrong with feeling down, but only to a certain degree. At some point you have to be proactive in easing the pain of a breakup. Using the simple ways mentioned above will get you feeling better much sooner.

How Do I Get My Husband To Love Me Again

How Do I Get My Husband To Love Me Again

How do I get my husband to love me again? Have you been asking yourself that question? As time goes by in a marriage, it's quite possible that both partners start drifting into their own little worlds, without realizing that they are also drifting away from each other. Although the change is usually slow, you might feel as if you just woke up one morning and all of a sudden things were different. All of a sudden your husband doesn't love you anymore.

And now you are asking yourself, how do I get my husband to love me again? Many women like you are asking themselves the same questions. Or they have asked themselves these questions and found the answer. While every situation and all circumstances are different, there are some common elements to "lost love" in a relationship.

But before we talk about lost love, first ask yourself, are you sure that your husband doesn't love you anymore? Has he told you so? If he's behaving strangely or acting different, this does not necessarily mean he is not in love with you anymore, although it most likely means he's also questioning himself about the matter. Before you go on trying to win back your husband's love, make sure that you have lost it in the first place, or your efforts may only backfire.

In many cases, in order to get your husband's love back, you first need to work on yourself. Have you been neglecting yourself and putting the needs of your kids and husband first? That's very common. Of course, your kids come first, but you also need to dedicate some time for yourself.

If you've put on some extra pounds, make a plan to eat more healthy meals or get in a little exercise, and take them off. Take the time to dress in clothes that flatter you and make you feel good about yourself. Go out with the girls every once in a while and let your husband take care of the kids.

Do what you need to do to get your "mojo" back. You may be surprised at how just a little bit of self-awareness will get you in terms of feeling more confident and therefore looking more attractive. As you're going through your make-over, try to distance yourself from your husband.

Of course if you are living in separate households, this is easier. However, if you are still under the same roof, just go on about your life in a detached manner. Don't be mean or cold. Be friendly and positive, but just minimize your contact with your husband.

This newer (really, it's the older) you will also spark more interest from your husband. This is the person he fell in love with in the first place. So, if you've been asking yourself, "how do I get my husband to love me again", start by asking yourself, "what can I do for myself now"?

Will My Wife Ever Love Me Again



Will My Wife Ever Love Me Again

If you've been fretting over the question " Will my wife ever love me again?", you are definitely not alone. Some men feel trapped in a loveless marriage. Others have already split from their wives but miss them terribly and want things to go back to the way they used to be. Whatever the situation, it is possible to bring back the love you once shared with effort, persistence, patience and time.

First of all, before answering the question of "will my wife ever love me again", answer this question: Has she told you that she doesn't love you anymore. If she hasn't told you this and she hasn't left you, then chances are she still does love you but is going through some other issues that are making her cold or distant. This is a different case than loss of love and needs to be treated differently.

But if you are sure that your wife doesn't love you, and you're sure you want her love back, there are several things you can do that may help you with this. First of all, you have to admit that your current situation didn't happen overnight. This is usually a very slow process that starts when communication breaks down and just continues getting worse. At some point, you will have to work on communicating again. This is what will keep your marriage and love alive. But it might not be the first step you take.

For example, if your wife has insisted that she just needs some time or space, then do not start going on about how you need to start communicating more. She will not accept that at this point in time. Instead, give her the space she needs right now. Don't ask her how much time she needs or give her a "deadline". Let her know that you are willing to accept this distance for now. This is an important step for many reasons.

First of all, it shows her that you are strong enough to let her go and go on without her for a while. Second, it gives her the chance to see if she misses your constant presence. Remember that you can give her space even if you are living under the same roof. Treat her as if she is a colleague at work. Be cordial and friendly, but not intimate. This distance works especially well if you have been begging, clingy, or demanding until this point.

That type of behavior tends to push people away even further. But now by doing the opposite, she can really compare what it is like to have you there for her and what it's like for you to be absent. This in itself is very powerful. During your time "off", make sure that you take care of yourself, eat well, exercise if possible, get enough sleep (even if it's on the couch), and take time to go out with your friends, spend more quality time with the kids, or just spend some time alone.

When you've gone through this phase, you can start with methods that will open up communication between the two of you and bring a resounding Yes! to the question of "Will my wife ever love me again"?

How Can I Make Him Fall In Love With Me Again



How Can I Make Him Fall In Love With Me Again

If you find yourself asking the question "how can I make him fall in love with me again?", you are already in a good position to turn the tables to where they were before, or maybe to even make your relationship stronger than it ever was.

Relationships take work and as the days, weeks, months, and even years roll on, many tend to slack off on their responsibilities when it comes to keeping their end of the bargain in a relationship. No matter who decided to end your relationship, or even if it was a mutual decision, it is probable that both of you played a little role in the "slacking". If you're asking yourself "can I make him fall in love with me again," you have probably already realized this and are now ready to make up for lost time.

The first thing you need to do in order to get your guy's love back is to take care of yourself, if you're not already doing so. Remove "him" as the first thought in your mind and replace that with yourself. Taking care of yourself means eating right, getting some exercise, taking the time to dress in flattering clothes that express your personality, going out with friends, joining some activities that you enjoy, etc.

This also means that you should not be contacting your guy in any way right now. This is your time to turn yourself back into an attractive magnet that will win back his love. This might also be the hardest part in the whole process. Even if you don't feel like going out with friends or putting on make-up, or whatever you need to do to look good and feel better about yourself, push yourself to "fake it 'til you make it."

You'll soon find that you are no longer faking it. Your new positive lifestyle will be a part of you and you will be getting back to the person your man fell in love with in the first place. Maintaining a distance from his will also help to peak his curiosity, especially if you've been desperately trying to hang on to him until now.

Once you're at a stage where you feel better about yourself and more confident, you can consider arranging a meeting with your guy. Make it something really simple like coffee. You don't want to commit to something to long and complicated in the beginning. If he declines the invitation, don't fret. Just wait a few weeks or a month or so and ask again. If he accepts, meet him and talk about easy stuff.

There's no need to get back into your old relationship battles or discuss anything at all related to what you once had. Keep your meeting short and you must be the first one to leave. Say that you have an appointment or another engagement and that it was wonderful to see him again. Those are the first two steps in the "How Can I Make Him Fall In Love With Me Again" plan.

How To Make Him Love Me Again



How To Make Him Love Me Again

Have you been turning this question over and over in your head: "How to make him love me again?" Many times women wind up asking themselves this exact question, and don't even remember how they got to this point in the first place. What happened to that person who used to show you he cared and loved you? When did he drift away? Often the change takes place slowly and it is not caused by one incident or even many incidents, but a gradual built-up of hurt, frustration, anger, or other negative emotions that were never brought to the surface.

So, regardless of how you ended up in this situation, you are now asking yourself "how to make him love me again." The good news that it is possible for you to bring back his love towards you. How you do it will depend greatly on your particular circumstances and personalities. But in general, you will want to start with these two steps, if you haven't done this already: (1) give him some space, and (2) concentrate on yourself.

If you're feeling scared and desperate about getting your guy back, you are conveying that to him and, in most cases, this will only push him further away. Take a deep breath and let him go. If at all possible, avoid any contact whatsoever. If that's not possible, minimize the contact and keep it friendly but businesslike. This serves four purposes. It gives him some breathing room so he no longer feels trapped. It also gives him the chance to actually miss you now being around. It will make him curious as to what has made you let him go. And finally, it will free your mind to think about someone else. . .yourself.

Before you can win his love back, you need to make sure you love yourself. Take care of yourself by eating right, getting enough sleep, trying to exercise, and making time to do things that you enjoy. Go out with the girls every once in a while. Join a new club, sport, or activity. Spend some time alone or spend more quality time with the kids.

Whatever it is, dedicate yourself to this. This will help you find your inner self again--the one that you've lost a little bit with your relationship problems. You may have to force this step in the beginning but once you start feeling better and looking better, this new lifestyle will become more natural. Many who get to this stage actually decide that they don't even want him back.

They continue on this path or they end up meeting someone new who alignes better with their personalities. But if you do still know in your heart that he is the one, only now should you contact him. Now you are stronger and no longer unsure of yourself and desperate. How you proceed from here may vary according to your specific situation, but without those first two steps, you will not ever get the answer of "how to make him love me again."

Successfully Dealing With Ending A Relationship



Successfully Dealing With Ending A Relationship



Ever since people starting coupling up, they have been splitting apart. The earliest writings we know of (both secular and religious) talk about how to handle couples breaking up. And even though it has been going on for millennia, dealing with ending a relationship is has not gotten an easier. Hearts get broken, people get hurt, and it can be painful and confusing at the same time. Here are some things for you to consider, to help you navigate a relationship that's ending.

The first thing you need to convince yourself of is that the past is the past. It is a common tactic to try to purposely erase the memory of your ex completely from your mind. But, trying to forget it means you are focusing on it. In other words, you are turning the past into the present. By doing that, you can be sure that you are dredging up old, painful memories and that you will feel miserable in the process

As mentioned it's not easy, in fact, it can be emotionally wrenching and one of the toughest things to face as you go through life. It may seem impossible now, but you must let things run their course. Give it some time. They say "time heals all wounds", and though it's difficult and you feel awful, the saying is true. Keep this in mind as you're dealing with ending a relationship.

Another thing you must do is establish firm ground rules, especially if you know there will be situations where you are likely to encounter one another; work is one such example. Your best bet is to keep things as platonic as possible at first. Sure, there were good times, but you don't want to start talking about them immediately after the break up. You also want to avoid talking about the bad times, or whatever led to the breakup.

When dealing with ending a relationship, you may want to do your best to avoid your ex, but don't do this to the point of obsession. If you are trying too hard to avoid them, you are, in reality, giving them more power, and not dealing with your real feelings.

By the same token, you need to understand that the relationship is over, at least for now. Don't make the mistake of being overly friendly to show you are "back to normal". It will only make you look foolish or phony. You may also want to get back together, but you just have to give this some time. If you try jumping back in too quickly, you run a high risk of alienating your ex even further.

Perhaps you will never get back together, maybe you have no intentions of doing so, but it's always a good idea to get along with other people. Following the tips above will leave the door open to the possibility of reconciling, or, at the very least, not having your blood boil every time you hear of or see your ex.



How Can I Get Him To Love Me Again

If you've been asking yourself, "How can I get him to love me again?", you'll be happy to know that it can be done and you are by no means the only person who has ever asked themselves this question. Luckily, the success stories of getting back together with their lost ones can share how they did it with you; so that you can get your guy back too.

The first thing that you need to do to get your guy back is to get yourself back. If you are at the point of asking yourself "How can I get him to love me again," chances are you've also been asking him repeatedly, maybe even begging and hounding him. If that's you, that has to stop.

Your first step is to stop focusing on him and start focusing on yourself. Bring out your better self, not the begging, pleading and pathetic person you've become because of your troubles. In order to do this, you first need to promise yourself that you will distance yourself from your guy. If at all possible, you want no contact with him. If that's impossible because you work with him or you have children together that require you to come into contact, then just keep your contact minimal. This doesn't mean that you need to be cold or mean. If fact, it's just the opposite: smile and say hello and then just move onto what you plan for the day.

This is sort of like a detox period for you. An emotional detox. You've made the mental and, if possible, physical break from your ex. Now it is time to get back to the self-confident, lovable, attractive person that he fell in love with in the first place. This means taking care of yourself by eating right, not drinking too much alcohol, exercising, getting engaged in other activities, going out with friends and family, even throwing yourself into your work if that's what you love.

Force yourself to do these things. You may not feel like it at first, but as you start to look and feel better about yourself, you will see that you actually look forward to doing these things. And not only will you feel better about yourself, you will become more attractive to everyone else, including the guy you want back. Take your time with this step.

There is no definitive ending point here. It could take weeks, or it could take months. Dedicate the necessary time and don't rush it. You'll know when it's right to get back in touch with your ex. You will feel confident and sure of yourself. Ask him out for a coffee and take it from there. Don't bring up anything about your relationship in your first meeting and make sure that you are the one to end the time together by saying that you have another appointment or something like that. Now you are on the way to answering your own question of "how can I get him to love me again?"